Hello there! Welcome to this week’s wellbeing episode 🙋♀️
We’re talking about interrupting shame’s game this week on the Strengthen Live podcast. Here’s a snippet:
For the full episode, click the link:
We also now have the Fanmail option enabled on Buzzsprout which means you can leave me a message there after you listen. This might be reacting to the episode, suggesting content for new episodes or asking a question for me to answer on future episodes. I can’t reply directly via the Fanmail option, and the rest of the world can’t see your contact details either - so it’s a great way for you to comment anonymously!
If you’d rather comment in a way I can quickly reply, then you could also you the comment section here.
Anyway, enjoy - and do let me know what if you enjoy this episode!
Thanks, as always, for being here.
❤️